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首页> 外文期刊>Journal of experimental psychology. Learning, memory, and cognition >Imagined Actions Aren’t Just Weak Actions: Task Variability Promotes Skill Learning in Physical Practice but Not in Mental Practice
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Imagined Actions Aren’t Just Weak Actions: Task Variability Promotes Skill Learning in Physical Practice but Not in Mental Practice

机译:想象的动作不仅是微不足道的动作:任务的可变性促进了体育锻炼中的技能学习,而不是心理锻炼中的技能学习

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摘要

Early research on visual imagery led investigators to suggest that mental visual images are just weak versions of visual percepts. Later research helped investigators understand that mental visual images differ in deeper and more subtle ways from visual percepts. Research on motor imagery has yet to reach this mature state, however. Many authors have implicitly subscribed to the view that motor images are just weak versions of physical actions. We tested this view by comparing motor learning in variable practice conditions with motor learning in constant practice conditions when participants either physically or mentally practiced golf-putting. We found that physical and mental practice both resulted in significant learning but that variable practice was only better than constant practice when participants practiced physically. This outcome was not predicted by the hypothesis that motor imagery is just a weaker form of real-action experience.
机译:视觉图像的早期研究促使研究人员提出,心理视觉图像只是视觉感知的较弱版本。后来的研究帮助研究人员了解到,心理视觉图像与视觉感知在更深层和更微妙的方面有所不同。但是,关于运动图像的研究尚未达到这种成熟状态。许多作者暗中赞同运动图像只是物理动作的弱版本的观点。我们通过比较参与者在身体或精神上练习高尔夫击球时在可变练习条件下的运动学习与在恒定练习条件下的运动学习进行了比较,从而检验了这种观点。我们发现,身体和心理练习都可以带来重要的学习效果,但是当参与者进行身体练习时,可变练习仅比持续练习好。运动图像只是真实体验的一种较弱形式的假设并不能预测这一结果。

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