The effects of acute static and dynamic stretching on spring-mass leg stiffness

Goodwin Jon E.; Glaister Mark; Lockey Richard A.; Buxton Emma

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The effects of acute static and dynamic stretching on spring-mass leg stiffness

机译：急性静态和动态拉伸对春征腿刚度的影响

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Objective: This study investigated the effect of brief static and dynamic stretching on spring-mass leg stiffness in a vertical bilateral hopping task.

机译：目的：本研究研究了简短的静态和动态拉伸对垂直双侧跳跃任务中的春征腿刚度的影响。

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来源
《Journal of bodywork and movement therapies》 |2020年第1期|共8页
作者
Goodwin Jon E.; Glaister Mark; Lockey Richard A.; Buxton Emma;
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作者单位

St Marys Univ Sch Sport Hlth &

Appl Sci Strawberry Hill Waldegrave Rd Twickenham TW1 4SX England;

St Marys Univ Sch Sport Hlth &

Appl Sci Strawberry Hill Waldegrave Rd Twickenham TW1 4SX England;

St Marys Univ Sch Sport Hlth &

Appl Sci Strawberry Hill Waldegrave Rd Twickenham TW1 4SX England;

Loughborough Univ Sch Sport Exercise &

Hlth Sci Loughborough Leics England;

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原文格式 PDF
正文语种 eng
中图分类运动医学;
关键词
Flexibility; Spring-mass; Vertical stiffness; Warm-up;

机译：灵活性;春肿块;垂直僵硬;热身;

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专利

1. The effects of acute static and dynamic stretching on spring-mass leg stiffness [J] . Goodwin Jon E., Glaister Mark, Lockey Richard A., Journal of bodywork and movement therapies . 2020,第1期

机译：急性静态和动态拉伸对春征腿刚度的影响
2. Acute static stretching with different volumes improves hamstring flexibility but not reactive strength index and leg stiffness in well-trained judo athletes [J] . ?MREN KURTDERE, CEM KURT, ?LBILGE ?ZSU NEB?O?LU Journal of Human Sport and Exercise . 2021,第4期

机译：急性静态拉伸与不同体积提高了腿筋灵活性，但在训练有素的柔道运动员中没有反应强度指数和腿僵硬
3. ACUTE EFFECTS OF STRETCHING ON LEG AND VERTICAL STIFFNESS DURING TREADMILL RUNNING [J] . Pappas Panagiotis T., Paradisis Giorgos P., Exell Timothy A., Journal of strength and conditioning research . 2017,第12期

机译：跑步机跑步期间伸展腿部伸展的急性效应
4. Acute effects of static and ballistic stretching on strength-power and sport specific performance parameters in elite female fencers [C] . Douvis A., Tsigganos G., Zaharogiannis E., European Sports Medicine Congress . 2009

机译：精英女性击剑仪强度 - 力量舒展对强度力和体育特异性参数的急性作用
5. The acute effects of various types of stretching (static, dynamic, ballistic, and no stretch) of the iliopsoas on 40-yard sprint times in non-athletes. [D] . Resnik, Ryan Richard. 2011

机译：在非运动员中，the肌的各种类型的拉伸（静态，动态，弹道和无拉伸）对40码短跑时间的急性影响。
6. THE ACUTE EFFECTS OF VARIOUS TYPES OF STRETCHING STATIC DYNAMIC BALLISTIC AND NO STRETCH OF THE ILIOPSOAS ON 40‐YARD SPRINT TIMES IN RECREATIONAL RUNNERS [O] . Harvey W. Wallmann, Scott D. Christensen, Craig Perry, 2012

机译：游憩者各种类型的拉伸静态动态弹道和无拉伸对40 sr冲刺时间的影响
7. ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS [O] . George Dallas, Panagiotis Pappas, Costas Dallas, 2021

机译：动态和PNF在女性体操运动员腿部伸展的急性作用
8. Static stiffness and dynamic angular stiffness of the combined hydrostatic journal - Thrust bearing [R] . Lund, J. W. 1963

机译：组合式静压轴颈的静刚度和动态角刚度 - 推力轴承

The effects of acute static and dynamic stretching on spring-mass leg stiffness

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