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首页> 外文期刊>International journal of sports medicine >Effect of the lengthening of the protocol on the reliability of muscle fatigue indicators.
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Effect of the lengthening of the protocol on the reliability of muscle fatigue indicators.

机译:协议的延长对肌肉疲劳指标可靠性的影响。

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摘要

The aim of this study was to examine absolute and relative reliability of fatigue measures calculated from peak torque or total work during 20, 30, 40 and 50 reciprocal maximal concentric contractions performed on an isokinetic dynamometer at 180 degrees x s(-1). Eighteen moderately active men performed 50 reciprocal maximal concentric contractions on three occasions with one 7-10 days recovery between each session. Peak torque and total work were computed for each contraction and subsequently summed to compute cumulated performance after respectively 20, 30, 40 and 50 repetitions. Muscle fatigue was determined after 20, 30, 40 and 50 repetitions by the fatigue index, the percent decrease in performance and the slope. Reliability of average peak torque or average total work was similar and was not affected by the lengthening of the protocol, although a learning effect was evident for knee flexors. Reliability of fatigue measures calculated from peak torque or total work was similar, improved with the lengthening of the protocol and was better for knee extensors. Measuring average peak torque or average total work and the slope during a protocol involving 30 maximal reciprocal concentric contractions appear to represent a better compromise between reliability and physiological interpretability of the data.
机译:这项研究的目的是检查由等扭矩测力计在180度x s(-1)下进行的20、30、40和50倒数最大同心收缩过程中的峰值扭矩或总功计算出的疲劳测量的绝对和相对可靠性。 18名中等活跃的男性在三种情况下进行了50次最大同心收缩,每次疗程之间恢复7-10天。计算每次收缩的峰值扭矩和总功,然后分别累加20、30、40和50次重复,求和以计算累积性能。在重复20、30、40和50次后,通过疲劳指数,性能下降百分比和坡度确定肌肉疲劳。平均峰值扭矩或平均总功的可靠性相似,并且不受方案延长时间的影响,尽管对于膝屈肌有明显的学习效果。由峰值扭矩或总功计算得出的疲劳测量的可靠性相似,随着协议的延长而提高,并且对于膝关节伸肌更好。在涉及30个最大相互同心收缩的方案中,测量平均峰值扭矩或平均总功和斜率似乎代表了数据的可靠性和生理可解释性之间的更好折衷。

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