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首页> 外文期刊>Integrative cancer therapies >The effects of walking poles on shoulder function in breast cancer survivors.
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The effects of walking poles on shoulder function in breast cancer survivors.

机译:行走杆对乳腺癌幸存者肩部功能的影响。

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Breast cancer treatment often results in impaired shoulder function, in particular, decrements in muscular endurance and range of motion, which may lead to decreased quality of life. The purpose of this investigation was to determine the effects of walking pole use on shoulder function in female breast cancer survivors. Participants had previously been treated with 1 or a combination of the following: mastectomy, breast conservation therapy, axillary lymph node dissection, chemotherapy, or radiation. Participants were randomly placed in experimental (n = 6) and control (n = 6) groups and met with a cancer exercise specialist 2 times each week for 8 weeks. The experimental group used walking poles during the 20-minute aerobic portion of their workout, whereas the control group did not use walking poles but performed 20 minutes of aerobic exercise per workout session. Both groups participated in similar resistance training programs. Testing was done pre- and postexercise intervention to determine upper body muscular endurance and active range of motion at the glenohumeral joint. Repeated-measures analysis of variance (ANOVA) revealed significant improvements in muscular endurance as measured by the bench press (P = .046) and lat pull down (P = .013) in the walking pole group. No within-group improvements were found in the group that did not use walking poles. The data suggest that using a walking pole exercise routine for 8 weeks significantly improved muscular endurance of the upper body, which would clearly be beneficial in helping breast cancer survivors perform activities of daily living and regain an independent lifestyle.
机译:乳腺癌治疗通常会导致肩部功能受损,特别是肌肉耐力和运动范围的下降,这可能导致生活质量下降。这项研究的目的是确定使用步行杖对女性乳腺癌幸存者肩部功能的影响。参与者先前已接受过以下一种或多种治疗:乳房切除术,乳房保留疗法,腋窝淋巴结清扫术,化学疗法或放射线。将参与者随机分为实验组(n = 6)和对照组(n = 6),并每周两次与癌症运动专家会面,共8周。实验组在锻炼的20分钟有氧运动过程中使用了步行杖,而对照组则没有使用步行杖,而是在每次锻炼中进行了20分钟的有氧运动。两组都参加了类似的抵抗训练计划。在运动前和运动后进行测试,以确定上肢肌肉的耐力和盂肱关节的活动范围。重复测量方差分析(ANOVA)显示,在步行撑杆组中,通过卧推(P = .046)和经纬度下拉(P = .013)测量,肌肉耐力有了显着改善。在不使用步行杖的组中未发现组内改善。数据表明,使用步行杖锻炼8周可以显着改善上身的肌肉耐力,这显然将有助于乳腺癌幸存者进行日常生活活动并恢复独立的生活方式。

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