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Ancient grains spice up modern diets

机译:古代谷物调味现代饮食

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BY now you've probably caught up that quinoa is pronounced 'keen-wan' instead of 'quin-oh-a', but it's not the only ancient ingredient you're likely to see as a regular addition to Australian tables this summer. Other pseudo-grain friends amaranth andbuckwheat, plus grains freekeh, farro and millet, are also making an entrance, according to the Grains and Legumes Nutrition Council (GLNC). As well as adding new flavours to your table, pseudo-grains and ancient grains add a new dimension to a dish - a story. Whether worshipped by ancient Aztecs in central America or a staple for the all-conquering Roman legions in Europe, these grains have travelled through time to reach your plate.
机译:到现在为止,您可能已经意识到藜麦的发音是“基恩-旺”而不是“奎因-哦-a”,但这并不是今年夏天您可能会经常在澳大利亚餐桌上看到的唯一古老成分。据谷物和豆类营养委员会(GLNC)称,其他假粮朋友a菜和荞麦,再加上谷物freekeh,farro和小米,也正在加入。除了在餐桌上添加新口味外,伪粮和古老谷物还为菜品增添了新的色彩-一个故事。不论是中美洲的古代阿兹台克人崇拜的东西,还是欧洲无所不能的罗马军团的主食,这些谷物都经过了一段时间才能到达您的盘子。

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