Recommending Self-Paced Exercise among Overweight and Obese Adults: a Randomized Pilot Study

Williams David M.; Dunsiger Shira; Miranda Robert Jr.; Gwaltney Chad J.; Emerson Jessica A.; Monti Peter M.; Parisi Alfred F.

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Recommending Self-Paced Exercise among Overweight and Obese Adults: a Randomized Pilot Study

机译：建议超重和肥胖成年人进行自律式锻炼：一项随机先导研究

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National guidelines call for exercise of at least moderate intensity; however, recommending self-paced exercise may lead to better adherence, particularly among overweight and obese adults.

机译：国家指南要求至少进行中等强度的锻炼;但是，建议自行安排节奏的运动可能会导致更好的依从性，特别是在超重和肥胖的成年人中。

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《Annals of behavioral medicine :》 |2015年第2期|共6页
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Williams David M.; Dunsiger Shira; Miranda Robert Jr.; Gwaltney Chad J.; Emerson Jessica A.; Monti Peter M.; Parisi Alfred F.;
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中图分类神经病学与精神病学;
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1. Recommending Self-Paced Exercise among Overweight and Obese Adults: a Randomized Pilot Study [J] . Williams David M., Dunsiger Shira, Miranda Robert Jr., Annals of behavioral medicine : . 2015,第2期

机译：建议超重和肥胖成年人进行自律式锻炼：一项随机先导研究
2. Effects on Cardiovascular Risk Scores and Vascular Age After Aerobic Exercise and Nutritional Intervention in Sedentary and Overweight/ Obese Adults with Primary Hypertension: The EXERDIET-HTA Randomized Trial Study [J] . Ilargi Gorostegi-Anduaga, Sara Maldonado-Martfn, Aitor MartinezAguirre-Betolaza, High blood pressure & cardiovascular prevention : . 2018,第4期

机译：有氧运动患者的心血管风险评分和血管时代的效果，久坐的血管和肥胖/肥胖的原发性高血压营养干预：EXERDIET-HTA随机试验研究
3. Effects of alternate day calorie restriction and exercise on cardio-metabolic risk factors in overweight and obese adults: an exploratory randomized controlled study [J] . Minsuk Oh, Sue Kim, Ki-Yong An, BMC Public Health . 2018,第1期

机译：交替日热量限制和运动对超重和肥胖成年人心动代谢风险因素的影响：探索随机对照研究
4. The Effect of Super Set Weight Training Model and a High-Protein Diet on Body Fat Level Changes in Overweight and Obese Adult Men [C] . Reshandi Nugraha, Adang Suherman, Hamidie Ronald Daniel Ray, International Conference on Sport Science, Health, and Physical Education . 2020

机译：超级设定重量训练模型的影响及高蛋白质饮食对超重和肥胖成年男子的体脂水平变化
5. Does Inhibitory Control Training Reduce Weight and Caloric Intake in Adults with Overweight and Obesity? A Pre-Registered, Randomized Controlled Event-Related Potential Study [D] . Carbine, Kaylie A. 2020

机译：抑制控制训练是否减轻了超重和肥胖的成年人体重和热量摄入量？预先注册的随机受控事件相关的潜在研究
6. Recommending Self-Paced Exercise among Overweight and Obese Adults: A Randomized Pilot Study [O] . David M. Williams, Shira Dunsiger, Robert Miranda Jr., -1

机译：推荐超重和肥胖成年人进行自律式锻炼：一项随机试验研究
7. Effects of alternate day calorie restriction and exercise on cardio-metabolic risk factors in overweight and obese adults: an exploratory randomized controlled study [O] . Minsuk Oh, Sue Kim, Ki-Yong An, 2018

机译：交替日热量限制和运动对超重和肥胖成年人心动代谢风险因素的影响：探索随机对照研究

Recommending Self-Paced Exercise among Overweight and Obese Adults: a Randomized Pilot Study

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