Effect of push-up variations performed with Swiss ball on muscle electromyographic amplitude in trained men: A cross-sectional study

摘要

Purpose: To compare the use of three variations of push-ups: traditional (stable surface), performed with hands on the Swiss ball (Swiss ball-hands), and performed with feet on the Swiss ball (Swiss ball-feet) on surface electromyography activity (sEMG) in the agonist and stabilizer muscles.