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首页> 外文期刊>The Journal of sports medicine and physical fitness >Body composition analysis to study long-term training effects in elite male water polo athletes
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Body composition analysis to study long-term training effects in elite male water polo athletes

机译:Body Malit Polo运动员学习长期训练效果的身体成分分析

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BACKGROUND: Elite water polo athletes undergo heavy training programs throughout the year, but especially to prepare major competitions, such as the Olympic Games (OG). Optimal athletic performance is a result of many factors, including proper management of the intensity and volume of training, nutrition and recovery between training sessions. When training is excessive in relation to recovery may occur nonfunctional overreaching (NFO). NFO can degenerate into overtraining syndrome resulting in a decrease in athletic performance. with likely changes in body weight and body composition. The aim of this study was to evaluate the relationship between body composition and the tolerance to intense training supported by diet meal plans and to highlight any difference between athletes selected for the OG and not selected ones.
机译:背景:精英水球运动员全年经历繁重的培训计划,但特别是准备奥运会(OG)等重大比赛。 最佳运动表现是许多因素的结果,包括适当管理培训,营养和培训课程之间的恢复的强度和体积。 当培训有关恢复的过度时可能会出现非功能张开(NFO)。 NFO可以退化为过度训练的综合症,导致运动性能下降。 可能发生体重和身体成分的可能变化。 本研究的目的是评估身体成分与饮食膳食计划支持的强烈培训之间的关系,并突出为OG选择的运动员之间的任何差异而不是选择的。

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