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首页> 外文期刊>Acta of Bioengineering and Biomechanics >Bioelectrical activity of the pelvic floor muscles after 6-week biofeedback training in nulliparous continent women
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Bioelectrical activity of the pelvic floor muscles after 6-week biofeedback training in nulliparous continent women

机译:经过六个星期的生物反馈训练的未产妇大陆女性骨盆底肌肉的生物电活动

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摘要

Purpose: The aim of the study was to evaluate the effects of a 6-week sEMG-biofeedback-assisted pelvic floor muscle training program on pelvic floor muscle activity in young continent women. Methods: Pelvic floor muscle activity was recorded using a vaginal probe during five experimental trials. Biofeedback training was continued for 6 weeks, 3 times a week. Muscle strenghtening and endurance exercises were performed alternately. SEMG (surface electromyography) measurements were recorded on four different occasions: before training started, after the third week of training, after the sixth week of training, and one month after training ended. Results: A 6-week sEMG-biofeedback-assisted pelvic floor muscle training program significantly decreased the resting activity of the pelvic floor muscles in supine lying and standing. The ability to relax the pelvic floor muscles after a sustained 60-second contraction improved significantly after the 6-week training in both positions. SEMG-biofeedback training program did not seem to affect the activity of the pelvic floor muscles or muscle fatigue during voluntary pelvic floor muscle contractions. Conclusions: SEMG-biofeedback-assisted pelvic floor muscle training might be recommended for physiotherapists to improve the effectiveness of their relaxation techniques.
机译:目的:该研究的目的是评估为期6周的sEMG-生物反馈辅助骨盆底肌肉训练计划对年轻大陆妇女骨盆底肌肉活动的影响。方法:在五个实验试验中,使用阴道探针记录骨盆底肌肉活动。生物反馈训练持续了6周,每周3次。交替进行肌肉力量锻炼和耐力锻炼。在四种不同的情况下记录SEMG(表面肌电图)测量值:训练开始之前,训练第三周之后,训练第六周之后以及训练结束后一个月。结果:为期6周的sEMG-biofeedback辅助骨盆底肌肉训练计划显着降低了仰卧和站立时骨盆底肌肉的休息活动。在两个位置进行了6周的训练后,持续60秒的收缩后,骨盆底肌肉的放松能力显着提高。 SEMG-biofeedback培训计划似乎并未影响盆底肌肉的活动或自愿盆底肌肉收缩期间的肌肉疲劳。结论:SEMG-生物反馈辅助盆底肌肉训练可能被推荐给物理治疗师,以提高他们放松技术的有效性。

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