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The effects of circadian rhythmicity and time-awake on a simple motor task

机译:昼夜节律和时间清醒对简单运动任务的影响

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The aim of the study was to assess if a simple motor task, one that required muscle contractions well below maximum, showed evidence of circadian changes and time-awake. The task consisted of using a larger counter to flick a number of smaller counters to land as near as possible to the center of a target. The closer a counter landed next to the center of the target, the higher the score obtained. Two distances from the target were used (long and short), and 20 counters were flicked at each distance. The task was performed by 72 diurnally active healthy participants at six test sessions distributed every 4 h throughout the day (08:00 h, 12:00 h,..., 04:00 h), so covering a circadian cycle. When performing the sessions, subjects had been awake for about 1, 4,..., 20 h. Before each test session, sublingual temperature was measured, and estimates of the individual's fatigue and alertness were made. Clear normally phased circadian rhythms (p < 0.0001) in oral temperature and alertness with mean peak time (i.e., acrophases of 17.2 h and 15.9 h, respectively) and fatigue (i.e., mean acrophase of 3.4 h) were detected. The total scores for both the long and short distances also showed circadian rhythms that peaked slightly before the temperature rhythm (by 2.31 +/- 0.91 h and 1.77 +/- 0.77 h, mean +/- SE, respectively), and the number of occasions that the target was missed altogether showed rhythms that were in antiphase (mean acrophases = 3.8 h and 4.1 h for the long and short distances, respectively) to that of total scores (mean acrophases = 16.0 h and 15.2 h for the long and short distances, respectively). With the long and, particularly, short distances, there were generally significant correlations (r < 0.0005) between both the measures of accuracy (total score and number of misses) and body temperature and time-awake. The accuracy of performance at this task seems to show circadian and time-awake effects, and so makes it of potential value in protocols where repetitive measurements during the course of a day are required. (Author correspondence: waterhouseathome@hotmail.com).
机译:该研究的目的是评估一项简单的运动任务(需要肌肉收缩远低于最大收缩能力的运动任务)是否显示出昼夜节律变化和时间清醒的证据。任务包括使用较大的计数器轻拂许多较小的计数器以使其尽可能接近目标中心。计数器越靠近目标中心降落,得分越高。使用距目标两个距离(长距离和短距离),并在每个距离上轻弹20个计数器。这项任务是由72名昼夜活跃的健康参与者在全天(08:00 h,12:00 h,...,04:00 h)每4 h分配的六个测试会话中执行的,因此涵盖了一个昼夜周期。在进行会议时,受试者已经醒了大约1,4,...,20小时。在每次测试之前,都要测量舌下温度,并估算个人的疲劳程度和机敏性。观察到口腔温度和警觉性具有清晰的正常阶段的昼夜节律(p <0.0001),平均峰值时间(即顶峰期分别为17.2 h和15.9 h)和疲劳(即平均顶峰期为3.4 h)。长距离和短距离的总分还显示,昼夜节律在温度节律之前稍稍达到峰值(分别为2.31 +/- 0.91 h和1.77 +/- 0.77 h,分别为平均+/- SE),并且完全错过目标的情况显示的节奏相对于总分(长时间和短距离的平均顶峰相位分别为16.0 h和15.2 h)处于反相位的节奏(长距离和短距离分别为3.8 h和4.1 h)距离)。对于长距离,尤其是短距离,准确性(总分和未命中次数)与体温和觉醒时间之间通常存在显着的相关性(r <0.0005)。该任务的性能准确性似乎显示了昼夜节律和时间清醒效应,因此使其在需要一天中进行重复测量的协议中具有潜在价值。 (作者通讯:waterhouseathome@hotmail.com)。

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