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The key to success in elite athletes? Explicit and implicit motor learning in youth elite and non-elite soccer players

机译:精英运动员成功的关键?青年精英和非精英足球运动员的显式和隐式运动学习

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摘要

In sports, fast and accurate execution of movements is required. It has been shown that implicitly learned movements might be less vulnerable than explicitly learned movements to stressful and fast changing circumstances that exist at the elite sports level. The present study provides insight in explicit and implicit motor learning in youth soccer players with different expertise levels. Twenty-seven youth elite soccer players and 25 non-elite soccer players (aged 10-12) performed a serial reaction time task (SRTT). In the SRTT, one of the sequences must be learned explicitly, the other was implicitly learned. No main effect of group was found for implicit and explicit learning on mean reaction time (MRT) and accuracy. However, for MRT, an interaction was found between learning condition, learning phase and group. Analyses showed no group effects for the explicit learning condition, but youth elite soccer players showed better learning in the implicit learning condition. In particular, during implicit motor learning youth elite soccer showed faster MRTs in the early learning phase and earlier reached asymptote performance in terms of MRT. Present findings may be important for sports because children with superior implicit learning abilities in early learning phases may be able to learn more (durable) motor skills in a shorter time period as compared to other children.
机译:在运动中,需要快速而准确地执行动作。研究表明,对于精英运动水平上存在的压力大,变化快的情况,隐性学习的运动可能不如显性学习的运动脆弱。本研究为具有不同专业知识水平的青少年足球运动员在显式和隐式运动学习中提供了见识。 27名青年精英足球运动员和25名非精英足球运动员(10-12岁)执行了连续反应时间任务(SRTT)。在SRTT中,必须明确学习其中一个序列,而隐式学习另一个序列。没有发现小组对平均反应时间(MRT)和准确性的内隐和外显学习的主要影响。但是,对于捷运,在学习条件,学习阶段和小组之间发现了一种相互作用。分析表明,在外显学习条件下没有群体效应,但是在优秀的内隐学习条件下,青年精英足球运动员表现出更好的学习效果。特别是,在隐性运动学习期间,青年精英足球在早期学习阶段表现出更快的MRT,而就MRT而言,则达到了渐近线性能。目前的发现对于体育运动可能很重要,因为与其他儿童相比,在早期学习阶段具有较高隐性学习能力的儿童可能在较短的时间内学习更多(耐久的)运动技能。

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