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首页> 外文期刊>Journal of strength and conditioning research >COMPARISON OF (V)over dotO(2)PEAK AND ACHIEVEMENT OF (V)over dotO(2)PEAK CRITERIA IN THREE MODES OF EXERCISE IN FEMALE TRIATHLETES
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COMPARISON OF (V)over dotO(2)PEAK AND ACHIEVEMENT OF (V)over dotO(2)PEAK CRITERIA IN THREE MODES OF EXERCISE IN FEMALE TRIATHLETES

机译:女性三项铁人三项运动模式中(V)over dotO(2)峰值的比较和(v)over dotO(2)峰值标准的实现

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The purpose of this study was to compare peak aerobic capacity in female triathletes in 3 modes of exercise: treadmill, cycle, and arm ergometer. A second purpose was to determine the extent that physiologic criteria for achieving (V)over dotO(2)peak were reached in each mode of exercise. Six criteria were examined: (V)over dotO(2)plateau, heart rate (HR), blood lactate concentration (BLC), respiratory exchange ratio, oxygen saturation, and rating of perceived exertion (RPE). Twelve recreational level female triathletes completed maximal tests on the treadmill, stationary bike, and arm ergometer. Results indicated (V)over dotO(2)peak (ml.kg(-1).min(-1)) is highest on a treadmill (46.8 +/- 2.1), intermediate in cycling (40.7 +/- 5.0), and lowest in arm ergometry (28.2 +/- 3.3) with mean differences being significant (p <= 0.05). Blood lactate concentration and RPE criteria were met by the highest number of subjects across the 3 modes of testing while the HR criterion was not achieved in any participant in arm ergometry and only 2 in cycling. It was concluded that in moderately trained recreational level triathletes, (V)over dotO(2)peak is highest in running and lowest in arm ergometry. Criteria for achieving (V)over dotO(2)peak most frequently were blood lactate level and RPE. Coaches and researchers should appreciate that (V)over dotO(2)peak values of moderately trained triathletes differ considerably in contrast to elite triathletes and tend to be highest on the treadmill and lowest in arm ergometry. Also, criteria used to determine achievement of (V)over dotO(2)peak should be carefully selected and seem to be best achieved using BLC and RPE.
机译:这项研究的目的是比较跑步,跑步机和臂力计三种运动方式下女铁人三项运动员的最大有氧运动能力。第二个目的是确定每种运动方式达到达到(V)超过dotO(2)peak的生理标准的程度。检验了六个标准:(V)超过dotO(2)高原,心率(HR),血液乳酸浓度(BLC),呼吸交换率,氧饱和度和感知劳累等级(RPE)。十二位休闲级别的女铁人三项运动员在跑步机,固定脚踏车和手臂测力计上完成了最大测试。结果表明,在跑步机(46.8 +/- 2.1)上,在dotO(2)峰值(ml.kg(-1).min(-1))上的(V)最高,在循环中处于中间(40.7 +/- 5.0),臂测功法最低(28.2 +/- 3.3),平均差异显着(p <= 0.05)。在3种测试模式中,受试者的血乳酸浓度和RPE标准最高,而在任何人体测力法参与者中均未达到HR标准,而在自行车运动中只有2名达到了HR标准。结论是,在受过中等程度训练的娱乐性三项铁人三项运动员中,超过dotO(2)peak的(V)跑步时最高,而臂测功最低。最经常超过dotO(2)峰(V)的标准是血乳酸水平和RPE。教练和研究人员应该认识到,与精英三项全能运动员相比,受过良好训练的三项全能运动员的(V)超过dotO(2)峰值的差异很大,并且在跑步机上最高,而臂测功则最低。另外,应该仔细选择用于确定点V(2)峰以上(V)的实现的标准,并且似乎最好使用BLC和RPE来实现。

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