BRIEF SLEEP PSYCHOEDUCATION PROGRAM IMPROVES SLEEP QUALITY AND REDUCES INSOMNIA SYMPTOMS IN NEW MOTHERS

Kempler L.; Sharpe L.; Bartlett D.

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BRIEF SLEEP PSYCHOEDUCATION PROGRAM IMPROVES SLEEP QUALITY AND REDUCES INSOMNIA SYMPTOMS IN NEW MOTHERS

机译：简短的睡眠心理锻炼计划提高了睡眠质量，并减轻了新妈妈的失眠症状。

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《Journal of sleep research》 |2016年第2期|共1页
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Kempler L.; Sharpe L.; Bartlett D.;
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正文语种 eng
中图分类神经病学与精神病学;
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1. BRIEF SLEEP PSYCHOEDUCATION PROGRAM IMPROVES SLEEP QUALITY AND REDUCES INSOMNIA SYMPTOMS IN NEW MOTHERS [J] . Kempler L., Sharpe L., Bartlett D. Journal of sleep research . 2016,第Suppla2期

机译：简短的睡眠心理锻炼计划提高了睡眠质量，并减轻了新妈妈的失眠症状。
2. Improving Daytime Functioning, Work Performance, and Quality of Life in Postmenopausal Women With Insomnia: Comparing Cognitive Behavioral Therapy for Insomnia, Sleep Restriction Therapy, and Sleep Hygiene Education [J] . Kalmbach David A., Cheng Philip, Arnedt J. Todd, Journal of clinical sleep medicine: JCSM : official publication of the American Academy of Sleep Medicine . 2019,第7期

机译：患有失眠的绝经后妇女的日间运作，工作表现和生活质量：对失眠，睡眠限制治疗和睡眠卫生教育的认知行为治疗
3. Rates of Mental Health Symptoms and Associations With Self-Reported Sleep Quality and Sleep Hygiene in Adolescents Presenting for Insomnia Treatment [J] . Van Dyk Tori R., Becker Stephen P., Byars Kelly C. Journal of clinical sleep medicine: JCSM : official publication of the American Academy of Sleep Medicine . 2019,第10期

机译：心理健康症状和协会的宿率和自我报告的睡眠质量和睡眠卫生患者呈现出失眠治疗的青少年
4. Wudu Improving Sleep Quality on Elderly with Insomnia [C] . Hamdan Hariawan, Joni Haryanto, Elida Ulfiana International Nursing Conference on Education, Practice and Research Development in Nursing . 2017

机译：Wudu提高了睡眠质量的老年人失眠
5. The effects of a mindfulness-based stress management program on pre-sleep arousal and insomnia symptoms: A pilot study. [D] . Cincotta, Andrea. 2009

机译：基于正念的压力管理程序对睡前唤醒和失眠症状的影响：一项试点研究。
6. Improving Daytime Functioning Work Performance and Quality of Life in Postmenopausal Women With Insomnia: Comparing Cognitive Behavioral Therapy for Insomnia Sleep Restriction Therapy and Sleep Hygiene Education [O] . David A. Kalmbach, Philip Cheng, J. Todd Arnedt, 2019

机译：患有失眠的绝经后妇女的日间作用工作表现和生活质量：对失眠睡眠限制治疗和睡眠卫生教育的认知行为治疗
7. The association of mothers’ and fathers’ insomnia symptoms with school-aged children’s sleep assessed by parent report and in-home sleep-electroencephalography\ud \ud [O] . Urfer-Maurer, Natalie, Weidmann, Rebekka, Brand, Serge, 2017

机译：父母报告和家庭睡眠脑电图评估了父母的失眠症状与学龄儿童的睡眠之间的联系\ ud \ ud
8. Predeployment Sleep Duration and Insomnia Symptoms as Risk Factors for New-Onset Mental Health Disorders Following Military Deployment. [R] . Gehrman, P., Seelig, A. D., Jacobson, I. G., 2013

机译：部署前睡眠时间和失眠症状是军事部署后新发心理健康疾病的危险因素。

BRIEF SLEEP PSYCHOEDUCATION PROGRAM IMPROVES SLEEP QUALITY AND REDUCES INSOMNIA SYMPTOMS IN NEW MOTHERS

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