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Lower extremity muscle activity during deep-water running on self-determined pace

机译:以自己决定的速度在深水中跑步时下肢肌肉活动

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摘要

Although deep-water running (DWR) is often used to obtain the benefits of aerobic fitness and to reduce vertical component stress, its attendant muscle stress remains unclear. The present study investigated lower extremity muscle activity and during DWR compared to that during land walking (LW) and water walking (WW). Surface electromyography was used to evaluate muscle activity in nine healthy adults during each exercise at self-determined slow, moderate, and fast paces. The duration of swing phase, ankle, knee and hip joint angle, and each joint range of motion (ROM) also investigated. Results show that the percentages of maximal voluntary contraction (%MVC) of the soleus and medial gastrocnemius were lower during DWR than during LW or WW in the backward swing phase. The %MVC of the rectus femoris was higher during WW and DWR than during LW; that of the vastus lateralis was lower during WW and DWR than during LW in the forward swing phase. In the biceps femoris, the %MVC was higher during DWR than during LW or WW in the forward and backward swing phase. Every pace showed a similar trend. These results suggest that DWR can stimulate the hip joint flexor or extensor muscles. (C) 2007 Elsevier Ltd. All rights reserved.
机译:尽管经常使用深水跑步(DWR)来获得有氧健身的好处并减少垂直部位的压力,但其随之而来的肌肉压力仍然不清楚。本研究调查了与陆上行走(LW)和水上行走(WW)相比,DWR期间的下肢肌肉活动。在每次锻炼期间,以自己决定的慢,中,快节奏,使用表面肌电图来评估九名健康成年人的肌肉活动。还研究了摆动阶段,踝关节,膝盖和髋关节角度以及每个关节运动范围(ROM)的持续时间。结果显示,在向后摆动阶段,DWR期间比目鱼肌和腓肠肌内侧的最大自愿收缩(%MVC)的百分比低于LW或WW期间。在WW和DWR期间,股直肌的%MVC高于LW。在前挥阶段,WW和DWR期间外侧股骨的骨密度低于LW期间。在股二头肌中,在向前和向后摆动阶段,DWR期间的%MVC高于LW或WW期间的%MVC。每个步伐都显示出类似的趋势。这些结果表明,DWR可以刺激髋关节屈肌或伸肌。 (C)2007 Elsevier Ltd.保留所有权利。

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