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首页> 外文期刊>Journal of bodywork and movement therapies >Thai traditional massage: efficiency-assessment of three traditional massage methods on office workers: an explorative study.
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Thai traditional massage: efficiency-assessment of three traditional massage methods on office workers: an explorative study.

机译:泰国传统按摩:对办公室工作人员的三种传统按摩方法的效率评估:一项探索性研究。

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摘要

Thai Traditional Massage (TTM) is popular and widely spread in Thailand. This project is aimed at studying the physiological efficiency of three popular TTM methods based on acupressure Meridian basal lines: the Sen Sib(SS) ten lines, Ratchsamnak (RS), Royal style; and Chaloeysak (CS), Folk style. Thirty healthy female administrative employees participated as patients. All were treated for 30?min with the 3 types of massage with a two-week interval between each treatment. Muscle strain was objectified by measuring strength and endurance with surface electromyography of muscle put under stress during office work: the M. Trapezius (static postural load) and the wrist muscles (M. flexors & extensors Carpi-Radialis) (dynamic contractions) as well as measuring the subjective Visual Analogue Scale (VAS) before and after the sessions. An ANOVA-statistical analysis showed that strength in shoulders was not significantly different, but some forearm fatigue was decreased significantly among the three massage techniques.
机译:泰式传统按摩(TTM)在泰国很流行并广泛传播。该项目旨在研究基于穴位经络基础线的三种流行的TTM方法的生理效率:Sen Sib(SS)十行,Ratchsamnak(RS),皇家风格;和Chaloeysak(CS),民间风格。 30名健康的女性行政雇员作为患者参加。所有3种按摩方式均进行30分钟的治疗,每次治疗间隔两周。肌肉劳损的目标是通过在办公室工作期间通过施加压力的肌肉表面肌电图测量力量和耐力:斜方肌M(斜肌)和腕部肌肉(屈肌和伸肌Carpi-Radialis)(动态收缩)在会议之前和之后测量主观视觉模拟量表(VAS)。 ANOVA统计分析表明,在三种按摩方法中,肩膀的力量没有显着差异,但前臂的疲劳程度明显降低。

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