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Ways tohelp change behaviour

机译:帮助改变行为的方法

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摘要

As pharmacists, we have all come across people who smoke, even though they (or their children) suffer from chronic asthma; people who are obese, even though they have diabetes; and people who do not exercise, even though they are overweight and suffer from hypertension. Quite rationally, many of us might wonder what is wrong with these people. Surely if a person's behaviour is causing or exacerbating ill health, he or she would not behave in that way.
机译:作为药剂师,我们都遇到了吸烟的人,即使他们(或他们的孩子)患有慢性哮喘也是如此。肥胖的人,即使他们患有糖尿病;和不运动的人,即使他们超重并患有高血压。相当理性地,我们许多人可能想知道这些人怎么了。当然,如果一个人的行为正在导致或加剧健康不良,那么他或她就不会以这种方式行事。

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