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首页> 外文期刊>The Journal of Physiology >The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit.
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The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit.

机译:拉伸对人腓肠肌肌腱单元被动僵硬的急性影响。

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Passive stretching is commonly used to increase limb range of movement prior to athletic performance but it is unclear which component of the muscle-tendon unit (MTU) is affected by this procedure. Movement of the myotendinous junction (MTJ) of the gastrocnemius medialis muscle was measured by ultrasonography in eight male participants (20.5 +/- 0.9 years) during a standard stretch in which the ankle was passively dorsiflexed at 1 deg s(-1) from 0 deg (the foot at right angles to the tibia) to the participants' volitional end range of motion (ROM). Passive torque, muscle fascicle length and pennation angle were also measured. Standard stretch measurements were made before (pre-) and after (post-) five passive conditioning stretches. During each conditioning stretch the MTU was taken to the end ROM and held for 1 min. Pre-conditioning the extension of the MTU during stretch was taken up almost equally by muscle and tendon. Following conditioning, ROM increased by 4.6 +/- 1.5 deg (17%) and the passive stiffness of the MTU was reduced (between 20 and 25 deg) by 47% from 16.0 +/- 3.6 to 10.2 +/- 2.0 Nm deg(-1). Distal MTJ displacement (between 0 and 25 deg) increased from 0.92 +/- 0.06 to 1.16 +/- 0.05 cm, accounting for all the additional MTU elongation and indicating that there was no change in tendon properties. Muscle extension pre-conditioning was explicable by change in length and pennation angle of the fascicles but post-conditioning this was not the case suggesting that at least part of the change in muscle with conditioning stretches was due to altered properties of connective tissue.
机译:被动拉伸通常用于在运动表现之前增加四肢的活动范围,但尚不清楚该过程会影响肌腱单元(MTU)的哪个部分。超声检查八名男性参与者(20.5 +/- 0.9岁)在标准伸展过程中腓肠肌内侧肌腱末端连接(MTJ)的运动,其中踝关节从0度以1度s(-1)被动背屈deg(脚与胫骨成直角)相对于参与者的自愿运动终点范围(ROM)。还测量了被动扭矩,肌肉束长度和垂度角。在五个被动调节拉伸之前(之前)和之后(之后)进行标准拉伸测量。在每次调节拉伸过程中,将MTU移至ROM末端并保持1分钟。在拉伸过程中对MTU的延伸进行预处理可以使肌肉和肌腱几乎相等地吸收。调节后,ROM增大了4.6 +/- 1.5度(17%),MTU的被动刚度从20到25度减少了47%(从16.0 +/- 3.6到10.2 +/- 2.0 Nm·度( -1)。 MTJ的远端位移(0到25度之间)从0.92 +/- 0.06厘米增加到1.16 +/- 0.05厘米,这说明了所有其他MTU伸长,并且表明腱特性没有变化。肌肉伸展的预处理可以通过束的长度和垂体角度的改变来解释,但是在预处理之后,情况并非如此,这表明具有适应性拉伸的肌肉的至少一部分变化是由于结缔组织性质的改变。

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