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首页> 外文期刊>The Indian Journal of Nutrition and Dietetics >NUTRITIVE VALUE OF SELECTED DEHYDRATED GREEN LEAFY VEGETABLES
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NUTRITIVE VALUE OF SELECTED DEHYDRATED GREEN LEAFY VEGETABLES

机译:精选的脱水绿叶蔬菜的营养价值

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摘要

Vitamin A deficiency is widely prevalent, particularly in the developing world. Vitamin A deficiency contributes to blindness by making the eye very dry and promoting damage to the retina of the eye. Other signs include dry skin broken finger nails and decreased resistance to infection. Recent analysis by WHO indicated that there are approximately 727 million and 4.4 million pre-school children with vitamin A deficiency and xerophtha'lmia respectively. The three major approaches to combat vitamin A deficiency are supplementation food fortification and dietary diversification. Among the possible strategies, dietary diversification is the sustainable approach to combat the situation. Among the plant foods green leafy vegetables are the cheapest and locally available foods rich in provitamin A carotenoids.
机译:维生素A缺乏症普遍存在,特别是在发展中国家。维生素A缺乏症会使眼睛非常干燥并促进对眼睛视网膜的损害,从而导致失明。其他迹象包括指甲干裂的皮肤干燥以及对感染的抵抗力下降。世卫组织最近的分析表明,大约分别有7.27亿和440万学龄前儿童患有维生素A缺乏症和干燥菌。对抗维生素A缺乏症的三种主要方法是补充食物强化和饮食多样化。在可能的策略中,饮食多样化是应对这种情况的可持续方法。在植物性食品中,绿叶蔬菜是最便宜且可在当地购买的富含维生素原A类胡萝卜素的食品。

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