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Squeezing the health out of blackberries

机译:压榨黑莓的健康

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Researchers are looking at new food production methods to extract valuable natural compounds from frults like blackberries. Their work could lead to greater use in foods and medicines to improve public health and wellbeing. Studies have shown that fresh frult and vegetables have properties with the ability to reduce the risk of chronic diseases and cancer, and are widely promoted as an essential part of a healthy, balanced diet. Guidance from the World Health Organization recommends eating a minimum of 400 grammes of frult and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke, type 2 diabetes and obesity. However, many millions of people across the world regularly miss their nutritional targets prompting researchers to look at alternative ways to extract and introduce important vitamins, minerals and other naturally occurring chemical compounds - such as ellagitannins - to fortify and enrich dally diets.
机译:研究人员正在研究从黑莓等水果中提取有价值的天然化合物的新型食品生产方法。他们的工作可以导致在食品和药品中的更多使用,以改善公众健康和福祉。研究表明,新鲜的水果和蔬菜具有降低慢性病和癌症风险的能力,并已广泛推广为健康,均衡饮食的重要组成部分。世界卫生组织的指南建议每天至少吃400克水果和蔬菜,以降低出现严重健康问题的风险,例如心脏病,中风,2型糖尿病和肥胖症。但是,世界各地有数百万人经常错过其营养指标,促使研究人员寻找替代方法来提取和引入重要的维生素,矿物质和其他天然存在的化合物(例如鞣花单宁)来强化和丰富每日饮食。

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    《Innovations in food technology》 |2014年第63期|12-12|共1页
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