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首页> 外文期刊>Revista Paulista de Pediatria >ASSOCIATION OF FLEXIBILITY WITH SOCIODEMOGRAPHIC FACTORS, PHYSICAL ACTIVITY, MUSCLE STRENGTH, AND AEROBIC FITNESS IN ADOLESCENTS FROM SOUTHERN BRAZIL
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ASSOCIATION OF FLEXIBILITY WITH SOCIODEMOGRAPHIC FACTORS, PHYSICAL ACTIVITY, MUSCLE STRENGTH, AND AEROBIC FITNESS IN ADOLESCENTS FROM SOUTHERN BRAZIL

机译:巴西南部青少年的柔韧性与社会人口统计学因素,体育活动,肌肉力量和有氧健身度的关系

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Objective: To identify sociodemographic, physical activity, and physical fitness factors associated with flexibility. Methods: Cross-sectional study with 909 adolescents (486 girls) aged 14 to 19 years from the city of S?o José, Santa Catarina, Brazil. To evaluate flexibility, we used the sit and reach test. Sociodemographic and physical activity data were collected by a self-administered questionnaire. We analyzed muscle strength with manual dynamometry. Aerobic fitness was assessed with the modified Canadian aerobic fitness test, and physical activity with a questionnaire. We used multiple linear regression to identify the variables associated with flexibility, with a significance level of 5%. Results: For each additional centimeter in the girls’ levels of flexibility, the boys were 2.94 cm less flexible. In addition, the increment of 0.12 kg/force in muscle strength levels increased the levels of flexibility in 1 cm. Conclusions: Lower levels of flexibility were associated with male adolescents and with reduced strength levels.
机译:目的:确定与柔韧性相关的社会人口统计学,体育活动和身体健康因素。方法:从巴西圣卡塔琳娜州圣何塞市对909名14至19岁的青少年(486名女孩)进行横断面研究。为了评估灵活性,我们使用了就坐和到达测试。社会人口统计学和体育活动数据通过自我管理的问卷收集。我们用测功机分析了肌肉的力量。通过改良的加拿大有氧适应性测试评估有氧适应性,并通过问卷调查进行体育锻炼。我们使用多元线性回归来确定与灵活性相关的变量,显着性水平为5%。结果:女孩的柔韧性水平每增加1厘米,男孩的柔韧性就降低2.94厘米。此外,肌肉力量水平每增加0.12 kg,柔韧性水平就会增加1 cm。结论:较低的柔韧性与男性青少年和强度降低有关。

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