健美操对提高大学生体育兴趣的研究

摘要

了解学生体育活动的兴趣与动机，对于培养学生的体育兴趣爱好，形成良好的体育锻炼习惯，增强体质有着十分重要的意义。本文通过对保山学院学生体育活动兴趣与动机的调查分析，提出了如何在体育课中利用健美操提高学生学习体育的兴趣和达到塑造优美体形、增强体质的目的。%　　To make the full comprehension of students' motiva-tions about exercise plays a crucial role in developing students' custom and practice of exercise and improving their physique. This paper raised a way of practicing aerobics exercises to de-velop students' enthusiasm of physical exercises and make their healthy life.