Research on the Promotion Strategy of Chinese Traditional Sports Health Preserving in University

摘要

Chinese traditional sports health preserving is the main method of Chinese national health care, and has made great contributions to the prosperity of the Chinese nation. The development of Chinese traditional sports health preserving in universities can not only promote the physical and mental health of college students, but also cultivate lifelong sports thoughts of college students and promote the spread and prosperity of China's excellent traditional culture. This paper uses literature methods, expert interviews and other research methods, combines with the physical and mental characteristics of college students, discusses the significance, advantages and existing problems of traditional Chinese sports health preserving in universities, and proposes its scientific development strategy.