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Analysis of Energy Need and Adequacy of Athlete Based on Physical Activity Measurement Using Pedometer

机译:基于使用计步器的体力测量的运动员能量需求和足够的分析

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Physical activity is an important component in measuring energy need of an athlete. Pedometer is a tool to estimate energy expenditure from physical activities based on footsteps. This study aims to analyze the differences of energy needed and adequacy on athlete based on physical activity measurement by using pedometer and calculation. This is an observational study with cross sectional design in 4 football school in Semarang. The samples of this study were 76 athletes aged 15-20 years old. The subject of study was selected by using consecutive sampling. Independent variable was energy expenditure from playing football measured by using pedometer and calculation. The dependent variable was energy need and adequacy. The data of food intake through recall of 3×24 hours. The means of energy adequacy based on energy expenditure from playing football is using calculation was 63,12±10,50 kcal, meanwhile by using pedometer was 70,57±12,70 kcal. The means of energy need based on energy expenditure from playing football is using calculation was higher than using pedometer, with the value of difference was 359 kcal. There was a difference in the means of energy need and adequacy based on energy expenditure from playing football by using calculation and pedometer.
机译:身体活动是测量运动员的能量需求的重要组成部分。计步器是一种估算基于脚步的物理活动能源支出的工具。本研究旨在通过使用计步器和计算,分析基于体育活动测量的运动员所需的能量和充分性的差异。这是一个在Semarang 4足球学校的横断面设计的观察研究。这项研究的样本是15-20岁的76名运动员。通过使用连续采样选择研究的主题。独立变量是通过使用计步器和计算测量的足球的能源支出。从属变量是能量需求和充分性。食物进气数据通过召回3×24小时。基于踢球足球的能量支出的能量充足手段使用计算为63,12±10,50千卡,同时使用计步器为70,57±12,70千卡。基于踢足球的能源支出的能量需求手段使用计算比使用计步器高,差值为359千卡。通过使用计算和计步器,能量需求和充分性的能量需求和充分性的差异存在差异。

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