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Ergonomically designed kneeling chairs are they worth it? : Comparison of sagittal lumbar curvature in two different seating postures

机译:符合人体工程学设计的跪椅它们是值得的吗? :两个不同座位姿势中矢状腰曲率的比较

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General agreement among researchers suggests that poor seating posture may predispose individuals to developing low back pain. A variety of methods such as ergonomically designed chairs have been developed to assist people to maintain good posture and preserve the 'natural' lumbar curve. The aim of this study was to compare lumbar curvature on an ergonomically designed kneeling chair (EKC) with that on a standard computer chair (SCC), with reference to the standing lumbar curvature. The study used a repeated measures, within-subjects design. A convenience sample of twenty participants was recruited aged 18-35 (9 male and 11 female). Lumbar curvature was measured using the 'Middlesbrough Integrated Assessment System' (MIDAS) postural assessment tool in three different postures; sitting on a SCC, sitting on an EKC set at +20deg inclination and standing as the reference measurement. Results were analysed by a repeated measures one-way ANOVA (1 factor) with 3 levels followed by the Bonferroni post hoc test. The results showed a statistically significant difference between standing lumbar curvature and lumbar curvature produced by both of the chairs (p<0.05). There was also a statistically significant difference between the two seated positions (p<0.05). This study suggests that ergonomically designed kneeling chairs set at +20deg inclination do maintain standing lumbar curvature to a greater extent than sitting on a standard computer chair with an overall mean difference of 7.633deg. Further research with a greater number of subjects and on different chair designs is warranted.
机译:研究人员之间的一般协议表明,休息姿势差可能易于发展腰痛。已经开发出各种方法,如符合人体工程学设计的椅子,以帮助人们保持良好的姿势并保持“自然”腰椎曲线。本研究的目的是将腰椎在符合人体工程学设计的跪架(EKC)上的腰椎曲率与标准电脑椅(SCC)进行比较,参考静态腰部曲率。该研究采用了一项重复的措施,在受试者内部设计。招募了二十名参与者的便利样本,年龄在18-35岁(9名男性和11名女性)。使用“米德尔斯堡综合评估系统”(Midas)姿势评估工具在三种不同的姿态测量腰椎曲率;坐在SCC上,坐在EKC套装+ 20deg倾斜度并站在参考测量。结果通过重复措施的单向ANOVA(1因素)分析了3个水平,然后是Bonferroni后HOC测试。结果表明,静止腰部曲率和腰部曲率之间的统计学显着差异(P <0.05)。两个坐姿位置也存在统计学上的显着差异(P <0.05)。本研究表明,符合人体工程学设计的跪着椅子,+ 20deg倾斜度可以在更大程度上保持腰椎曲率,而不是坐在标准的计算机椅上,其总体平均差异为7.633deg。有必要进一步研究更多受试者和不同的椅子设计。

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