NEUROFEEDBACK BASED SYSTEM AND METHOD FOR TRAINING MINDFULNESS

摘要

A system and method for mind training that can help an individual to unlock his peak mental state. The system includes an EEG headgear configured to be worn over the head of a person. The EEG headgear can include a set of electrodes that can measure the electrical activity of the brain. A control unit can be operably coupled to the EEG headgear, such as to receive the electrical activity data from the EEG headgear. The control unit can include a machine learning model that can determine the mental state of an individual from the received electrical activity data. The system can also receive a desired mental state from the individual, wherein the machine learning model can determine the difference between the desired mental state and the current mental state and guide the individual to achieve the desired mental state.