The present invention provides the one of the hwangto jijangsoo bubble sauerkraut cooked is used, the various nutrients containing hwangto (loess) jijangsoo prevent and handle adult diseases, inhibit the pathogen in intestines, have anti-human cancer and antioxidant effect. Mackerel or pork meat are used in the bubble sauerkraut that one cooks and the old sauerkraut that makes to steep ferments as main material, using hwangto jijangsoo the bubble sauerkraut cooked pass through step prepare: put hwangto jijangsoo enter together with a cow head four bridge legs bone a cooker, then boil material 100? 12 hours C or higher; Soup is filtered to obtain a hwangto jijangsoo gravy; Increase mackerel or pork, old makes to steep sauerkraut, mushroom, onion, hot pepper powder, mashed garlic, and ferments to an artificial drying of the hwangto jijangsoo gravy being boiled.
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