Method for achieving an optimal golf stance

摘要

According to the present invention there is provided a method for positioning a person in an optimal stance for hitting a golf ball along an intended path toward a target. The method including the steps of:(a) holding an end of a golf club in one hand that is used by the person as a lower hand in a conventional golf grip;(b) positioning the club such that a striking surface of the club faces the target and is spaced behind the ball relative to the target;(c) placing both feet side-by-side at a distance from the ball and lateral to the intended path;(d) orienting the person's arm by which the club is held so as to locate the person's elbow of the arm as close as possible to the navel and/or spine of the person;(e) re-gripping the club with both hands; and(f) moving said feet apart so as to locate the front foot further forward of the ball and said back foot further rearward of the ball prior to swinging the club.