The invention is a new container for food and for cooking food, entirely or partially made from a plastic film, provided with one opening (B) suited to be closed and hermetically sealed after the introduction of the food to be cooked and comprising at least one valve (L) made from a material having a lower melting point than said plastic film, so that the increase in temperature and pressure inside the container during the cooking of the food causes said valve (L) to open and part of the steam generated inside the container to be discharged.
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