MUSIC STORAGE MEDIA, A SYSTEM AND A METHOD FOR REPRODUCING THE MUSIC FOR EXERCISE CAPABLE OF MAXIMIZING AN EXERCISE EFFECT

摘要

PURPOSE: A music storage media, a system and a method for reproducing the music for exercise are provided to repeat dynamic and static exercise and to implement enough exercise effect.;CONSTITUTION: A set consisting of the music for dynamic exercise and the music for static exercise are prepared. The total eight sets are repetitively reproduced. A wireless heart rate system measures a heart rate per minute. According to the music for dynamic exercise, various postures of boxing are practiced. According to the music for static exercise, various postures of yoga are practiced.;COPYRIGHT KIPO 2013