Method and apparatus array for measuring physical activity thresholds that promote fat and cholesterol metabolism in high-risk subjects

摘要

The present invention relates to a method and apparatus for measuring the intensity and volume of physical activity and the physical activity threshold for the lowest level, which reduces risk factors for overweight persons suffering from diseases of sugar, cholesterol and fat metabolism. In this method, the device records a person's daily physical activity, compares it to a measured threshold level, and the volume and / or intensity of physical activity on the device itself or on an external screen is a risk factor for the disease. It is characterized by notifying whether it was enough to prevent the influence of Based on this, a person suffering from diabetes and a disease of lipid metabolism can perform physical activities to maintain health. The present invention has demonstrated a novel observation that even low intensity physical activity suppresses risk factors for cardiovascular disease, diabetes and obesity. [Selection] Figure 2