The present invention relates to a fermented food preparation method for helping to prevent diabetes by using barnyard grass barley and a fermented food product prepared by the method, and more particularly to a fermented food product which comprises 1.5 to 3: 0.5 to 1.5: 3 to 5 A ratio of 1.5 to 3: 0.9 to 1.2: 0.01 to 0.05 to the weight of the extract, the fermentation broth of the fermentation broth, and the fermentation broth obtained by the first step, A second step of fermenting the fermented product at a temperature of ~ 55C, a third step of mixing and kneading the fermented product fermented by the second step at a ratio of 1.5 to 3: 0.7 to 1.5 with respect to the weight of the fermented barley powder, And a fifth step of drying the formulations prepared by the fourth and fourth steps of preparing the kneaded product by a three-step process in the form of a ring or a powder, Fermentation to help relates to a food producing method, and a fermented food prepared by him.The fermented food prepared according to the present invention is prepared by using barnyardgrass barley, and including green tea and herb, and is useful not only for consumers having diseases such as diabetes, but also for dietary fiber, Prevention, and suppression of blood sugar increase.Also, even if the prepared fermented food is taken for a long time, it has an effect of controlling blood sugar without imposing a burden on the human body, thereby improving the satisfaction of consumers who have diseases such as diabetes.
展开▼