METHOD OF MOBILIZATION OF A PERSON ACTIVITY, CAUSED BY ITS NATURAL, EVOLUTIONARY CAPABILITIES

摘要

FIELD: medicine.;SUBSTANCE: invention refers to health-improving, therapeutic and sports medicine, and can be used in achieving natural-evolutionary mobilization of a person caused by its natural, evolutionary capabilities. That is ensured by the following actions: i) patient's initial position - sitting on the floor, legs bent at the knees and heels resting on the floor, hands are straightened on the sides of the body and rest against the floor with the hands, the specialist stands with his back against the wall, resting on it, and creates foot pressure on patient's back, and patient simultaneously exerts resistance to pressure, pushing himself upwards from floor with palms; ii) initial position - a patient's post when feet are placed wider than shoulders, one hand holds the stick sideways on the belt, the free hand is lowered along the body, the body weight is transferred to one leg, turning the body towards this leg and by catching the stick with the other hand, by the patient's free hand points to a point in front of itself - by pushing it into center of palm, or thumb pushes and screws into point ahead of itself; iii) initial position - post of patient and specialist half-turn to each other, elongated hand of patient with palm upwards lies on specialist's shoulder, specialist's and patient's shoulders - at one level, further, the patient's hand is pressed by a specialist and pressed with two hands down towards the feet, simultaneously the patient exerts resistance to the pressure of the specialist's hands, pushing and pushing the hand upwards; iv) initial position - post of patient and specialist opposite to each other, they perform synchronous movements - alternatively each foot is struck to the floor, rubbing feet in the floor, after each pile, the foot should stop with raising hands.;EFFECT: method provides activation of left and right cerebral hemispheres, possibility of formation of stable balance and position of body in space, associated with gravitational centre, breath and attention, creation of improved type of support, improved type of breathing, improved type of attention, as a result of which improved coordination interrelation is developed between brain, body and nervous system.;8 cl