Management of Insomnia Disorder. Comparative Effectiveness Review Number 159.

摘要

Sleep problems are common concerns for adults. Compromised sleep is associated with lower overall and sleep-related health status, which can lead to negative personal and social consequences. Individuals with sleep problems report higher levels of anxiety, depressed mood, physical pain and discomfort, and cognitive deficiencies. Insomnia may also be associated with long-term health consequences, including increased morbidity, respiratory disease, rheumatic disease, cardiovascular disease, cerebrovascular conditions, and diabetes.