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Health-promoting properties of goat milk

机译:羊奶的健康促进特性

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Goat milk is a valuable food product and excellent raw material from which products of high nutritive value and exquisite taste are made. Many studies showed that goat milk contains 2.9-3.8% of protein, 2.8-5.9% of fat, 4.1-4.9% of lactose and 11.5-13.6% of total solids on average. The higher digestibility and absorption of goat milk is mainly associated with the content of whey proteins. Whey proteins account for 0.6-0.7% of milk and show beneficial nutritive, physiological and functional properties. About 75% of all milk whey proteins are albumins, which include alpha-lactoalbumins and beta-lactoglobulins, a rich source of bioactive peptides with extra physiological activity. Other whey proteins are lactoferrin, lactoperoxidase, immunoglobulins, glycomacropeptide, and various growth factors. The quality of fat is largely determined by the content of individual fatty acids. As is clear from numerous studies the profile of fatty acids is more beneficial in goat milk compared to sheep and bovine milk because of the UFA/SFA is the ratio 0.56, of 0.52 (sheep milk) vs. 0.37 (bovine milk). In addition, milk is a rich source of vitamins and minerals. The goat milk compared to bovine milk contains a similar amount of vitamin B-6 and pantothenic acid, niacin more (about 3.5-fold) but less vitaminum B-12 (about 4-fold), and folic acid (approximately 6-fold). In terms of mineral composition of goat milk compared to bovine milk, the former is richer in calcium, phosphorus, potassium and chlorine, and lower in sodium, sulfur, iron and copper. However, sheep milk is richer than the milk of goats and cows in both mineral compositions (except for potassium, manganese and copper) and vitamins (except vitamin A and biotin).
机译:山羊奶是一种有价值的食品,也是优质原料,可制成高营养价值和精美口感的产品。许多研究表明,羊奶平均含有2.9-3.8%的蛋白质,2.8-5.9%的脂肪,4.1-4.9%的乳糖和11.5-13.6%的总固体。山羊奶较高的消化率和吸收率主要与乳清蛋白的含量有关。乳清蛋白占牛奶的0.6-0.7%,并显示出有益的营养,生理和功能特性。所有乳清蛋白中约有75%是白蛋白,其中包括α-乳白蛋白和β-乳球蛋白,它们是具有额外生理活性的生物活性肽的丰富来源。其他乳清蛋白是乳铁蛋白,乳过氧化物酶,免疫球蛋白,糖巨肽和各种生长因子。脂肪的质量很大程度上取决于单个脂肪酸的含量。从众多研究中可以明显看出,与UAH / SFA相比,山羊奶中的脂肪酸成分比绵羊和牛奶更有益,因为UFA / SFA的比率为0.56(羊奶)与0.37(牛奶)。此外,牛奶是维生素和矿物质的丰富来源。与牛乳相比,山羊奶中维生素B-6和泛酸的含量相似,烟酸含量更高(约3.5倍),但维生素B-12含量(约4倍)和叶酸(含量约6倍)更少。与山羊奶相比,就山羊奶的矿物质组成而言,前者的钙,磷,钾和氯含量较高,而钠,硫,铁和铜含量较低。但是,绵羊奶的矿物质成分(钾,锰和铜除外)和维生素(维生素A和生物素除外)都比山羊和牛的牛奶丰富。

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