Do or diet

Lou Reade

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Do or diet

机译：做或节食

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At one time, being"on a diet"was a shameful thing to admit.It was restricted only to the grossly overweight.Now,it seems everybody with slightly tight trousers is on a diet of some kind. Including me.I've tried every permutation of low fat,low sugar and high fibre in an attempt to shift a few inches of spare tyre.Now I think I've found the eating regime that works for me.

机译：一次，“节食”是一件可耻的事情。它只限于体重超重的人。现在，似乎每个人的裤子都有些紧的饮食。包括我在内。我尝试了各种低脂，低糖和高纤维的配方，以换取几英寸的备用轮胎。现在，我想我已经找到了适合我的饮食方式。

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《European Plastics News》 |2004年第10期|共1页
作者
Lou Reade;
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中图分类合成树脂与塑料工业;
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1. Metabolic syndrome in adolescents: issues and opportunities.Comments Comment on: J Am Diet Assoc. 2008 Aug;108(8):1355-9; PMID: 18656576, Comment on: J Am Diet Assoc. 2008 Apr;108(4 Suppl 1):S24-8; PMID: 18358250, Comment on: J Am Diet Assoc. 2008 Feb;108(2):276-86; discussion 286; PMID: 18237576, Comment on: J Am Diet Assoc. 2011 Nov;111(11):1688-95; PMID: 22027051 [J] . Kubena KS Journal of the American Dietetic Association . 2011,第11期

机译：青少年代谢综合征：问题和机遇。评论评论：J Am Diet Assoc。 2008年8月; 108（8）：1355-9; PMID：18656576，评论：J Am Diet Assoc。 2008年4月; 108（4增刊1）：S24-8; PMID：18358250，评论：J Am Diet Assoc。 2008 Feb; 108（2）：276-86;讨论286; PMID：18237576，评论：J Am Diet Assoc。 2011年11月; 111（11）：1688-95; PMID：22027051
2. Diets in Transition: Hunter-Gatherer to Station Diet and Station Diet to the Self-Select Store Diet [J] . Smith PA, Smith RM Human Ecology . 1999,第1期

机译：过渡中的饮食：猎人收集者将饮食固定，饮食将选择自选商店饮食
3. Nutrient Intake, Diet Quality, and Diet Diversity in Irritable Bowel Syndrome and the Impact of the Low FODMAP Diet [J] . Staudacher Heidi M., Ralph Frances S. E., Irving Peter M., Journal of the Academy of Nutrition and Dietetics . 2020,第4期

机译：营养摄入，饮食品质，饮食多样性肠辨证和低FODMAP饮食的影响
4. Med Diet 4.0: a transdisciplinary framework for revitalizing the Mediterranean diet as a sustainable diet, linking food security, nutrition and sustainability [C] . World Conference of the Mediterranean Diet . 2017

机译：MED饮食4.0：用于振兴地中海饮食作为可持续饮食的跨学科框架，将粮食安全，营养和可持续发展联系起来
5. Application of the Mediterranean-style diet principles to the American diet: Does a diet consistent with the Mediterranean-style diet protect against the development of risk factors for type 2 diabetes mellitus in the Framingham Offspring Cohort? [D] . Rumawas, Marcella E. 2009

机译：地中海式饮食原则在美国饮食中的应用：与地中海式饮食一致的饮食是否可以防止Framingham后代队列中2型糖尿病危险因素的发生？
6. East Asian diet‐mimicking diet plan based on the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet in adults with type 2 diabetes: A randomized controlled trial [O] . Sang‐Man Jin, Jiyeon Ahn, Jiyun Park, 2021

机译：基于地中海饮食的东亚饮食模仿饮食计划和膳食方法以患2型糖尿病的成人中的高血压饮食：随机对照试验
7. Six practical diets were formulated to contain 2.6 (the basal diet), 48.9, 95.5, 189.83, 382.4, 779.53 mg/kg vitamin C diet. After 8 weeks of feeding, growth performance, antioxidant status, and innate immunity of juvenile pufferfish were analyzed. Results showed that specific growth rate and protein efficiency ratio in fish fed diets supplemented with vitamin C were significantly higher than in fish fed the control diet. Dietary vitamin C significantly up-regulated the expression levels of growth hormone receptors and Insulin-like growth factor. Blood cell numbers and respiratory burst activity were enhanced in fish fed vitamin C diet. Serum alkaline phosphatase, glutamic-pyruvic transaminase, and glutamic-oxaloacetic transaminase activity were significantly influenced by the dietary vitamin C levels. Fish fed diets supplemented with vitamin C showed increased hepatic superoxide dismutase, glutathione peroxidase, and catalase activity, but decreased malondialdehyde activity. In addition, we found that dietary vitamin C can significantly up-regulate the expression levels of immune-related genes (HSP70, HSP90, BAFF, TNF-α and IL-6) in liver. These results indicate that dietary vitamin C can significantly influence growth performance, antioxidant status, and innate immunity of pufferfish. [O] . Cheng C-H, Liang H-Y., Guo Z-X., 2017

机译：配制了六种实用饮食，分别含有2.6（基础饮食），48.9、95.5、189.83、382.4、779.53 mg / kg维生素C饮食。喂食8周后，分析了幼崽河豚的生长性能，抗氧化剂状态和先天免疫力。结果表明，补充维生素C的鱼饲料的比生长速率和蛋白质效率比显着高于对照组的鱼。饮食中的维生素C显着上调了生长激素受体和胰岛素样生长因子的表达水平。喂鱼的维生素C饮食可提高血细胞数量和呼吸爆发活性。饮食中的维生素C水平显着影响血清碱性磷酸酶，谷氨酸-丙酮酸转氨酶和谷氨酸-草酰乙酸转氨酶的活性。补充维生素C的鱼饲料日粮中肝超氧化物歧化酶，谷胱甘肽过氧化物酶和过氧化氢酶活性增加，但丙二醛活性降低。此外，我们发现饮食中的维生素C可以显着上调肝脏中免疫相关基因（HSP70，HSP90，BAFF，TNF-α和IL-6）的表达水平。这些结果表明，饮食中的维生素C可以显着影响河豚的生长性能，抗氧化状态和先天免疫力。

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