22 tips to help you through lockdown

摘要

In difficult times like these, we know that rural isolation, anxiety and stress can weigh heavy on the minds of farmers and rural folk. To help you battle through in good spirits, we've compiled a bunch of tips suggesting some of the ways to cope with- and even flourish in - this tough time. If even one slice of this advice helps you or somebody you know, we'll take that as a win.1 RISE AND SHINE, STUDENTI Try to stick to a routine. Even if you haven't got morning jobs to do on the farm (some chance!), getting on with academic work first thing - before you head outside - can be a good approach. Otherwise, before you know it, the whole day's gone and you've not done a jot of your academic work.