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首页> 外文期刊>Journal of human kinetics >A Comparison of the Physiological Responses to Underwater Arm Cranking and Breath Holding Between Synchronized Swimmers and Breath Holding Untrained Women
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A Comparison of the Physiological Responses to Underwater Arm Cranking and Breath Holding Between Synchronized Swimmers and Breath Holding Untrained Women

机译:对水下臂的生理反应比较和呼吸持有未经培训的女性的同步游泳和呼吸

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摘要

Exercise and breath holding in the water such as that performed in the sport of synchronized swimming may evoke the -physiological consequences of the diving response. The purpose of this study was to investigate the physiological responses of breath holding during underwater arm cranking in synchronized swimmers who are trained in breath holding and compare these responses to untrained women. Each participant performed 6 breath holding periods in the water (2 x 10s, 2 x 20s and 2 x 25s) with 2 minutes of normal breathing in between, in either an ascending or descending order while performing arm crank exercise. The intensity of arm crank exercise was set below the individual ventilatory threshold. Both synchronized swimmers and controls were matched on sitting height and then randomly divided into 2 groups: one group started breath holding with the longest (25s) breath holding periods while the other group began breath holding with the shortest (10s) breath holding periods. The synchronized swimmers experienced a significant decrease in heart rate while breath holding for 20 and 25s but the changes in heart rate for the control group was not consistent between subgroups. Full recovery from breath holding was identified for minute ventilation after 25s of recovery from breath holding for all groups. Results suggest synchronized swimmers exhibited a better adaptation to breath holding while exercising underwater.
机译:在同步游泳运动中进行的锻炼和呼吸持有水中的水,可能会唤起潜水反应的非生体学后果。本研究的目的是调查在水下臂中的呼吸持有的生理反应,在呼吸持有的同步游泳运动员中,并将这些反应与未经培训的女性进行比较。每个参与者在水(2 x 10s,2 x 20s和2×25s)中进行6个呼吸保持周期,在执行手臂曲柄运动时,在升序或降序之间,在两分钟的正常呼吸中进行2分钟的正常呼吸。臂曲柄运动的强度设定在各个通气阈值以下。同步的游泳运动员和控制在坐着的高度上匹配,然后随机分为2组:一组开始呼吸呼吸持有最长(25秒)的呼吸周期,而另一组开始呼吸呼吸,以最短(10s)呼吸持续时间。同步的游泳运动员在心率下显着降低,同时呼吸持有20和25岁,但对照组的心率变化在亚组之间不一致。从呼吸持有的呼气恢复后,识别出呼吸持有的全面恢复。结果表明同步的游泳运动员在水下行使时呼吸呼吸更好。

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