Exercises for anterior knee

摘要

Pain in the front of the knee is a very common complaint. It is often called anterior knee pain (AKP), patello-femoral pain syndrome, runner's knee, extensor mechanism disorder, jumper's knee, or patellar tendonitis.People with AKP frequently complain of dull pain, which is worse running, squatting, jumping, getting up from a chair or out of a car, or walking up or down stairs. Sometimes the knee clicks or locks. It can occasionally feel like it is buckling under you when you walk. Sometimes it is swollen.