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Pneumatic strength assessment device: design and isometric measurement.

机译:气动强度评估装置:设计和等距测量。

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In order to load a muscle optimally during resistance exercise, it should be heavily taxed throughout the entire range of motion for that exercise. However, traditional constant resistance squats only tax the lower-extremity muscles to their limits at the "sticking region" or a critical joint configuration of the exercise cycle. Therefore, a linear motion (Smith) exercise machine was modified with pneumatics and appropriate computer control so that it could be capable of adjusting force to control velocity within a repetition of the squat exercise or other exercise performed with the device. Prior to application of this device in a dynamic squat setting, the maximum voluntary isometric force (MVIF) produced over a spectrum of knee angles is needed. This would reveal the sticking region and overall variation in strength capacity. Five incremental knee angles (90, 110, 130, 150, and 170 degrees, where 180 degrees defined full extension) were examined. After obtaining university-approved informed consent, 12 men and 12 women participated in the study. The knee angle was set, and the pneumatic cylinder was pressurized such that the subject could move the barbell slightly but no more than two-centimeters. The peak pressure exerted over a five-second maximum effort interval was recorded at each knee angle in random order and then repeated. The average of both efforts was then utilized for further analysis. The sticking region occurred consistently at a 90 degrees knee angle, however, the maximum force produced varied between 110 degrees and 170 degrees with the greatest frequency at 150 degrees for both men and women. The percent difference between the maximum and minimum MVIF was 46% for men and 57% for women.
机译:为了在阻力运动中最佳地加载肌肉,应在该运动的整个运动范围内加重负担。但是,传统的恒定阻力蹲法只会使下肢肌肉在“粘着区”或运动周期的关键关节形态下达到极限。因此,对线性运动(Smith)锻炼机进行了气动改造,并通过适当的计算机控制对其进行了改进,使其能够在重复进行深蹲运动或使用该设备进行的其他锻炼过程中调节力以控制速度。在将设备应用于动态下蹲设置之前,需要在整个膝盖角度范围内产生最大的自等轴测力(MVIF)。这将显示出粘结区域和强度能力的整体变化。检查了五个增量膝盖角度(90、110、130、150和170度,其中180度定义了完全伸展)。获得大学批准的知情同意书后,有12名男性和12名女性参加了这项研究。设置膝盖角度,并对气压缸加压,以使受试者可以稍微移动杠铃,但不超过2厘米。以随机顺序记录每个膝盖角度在五秒最大努力间隔内施加的峰值压力,然后重复进行。然后,将两次努力的平均值用于进一步分析。粘贴区域始终以90度的膝盖角度发生,但是,无论男女,产生的最大力在110度和170度之间变化,最大频率在150度。男性最大和最小MVIF之间的百分比差异为46%,女性为57%。

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