Whether it is trying to remember important information or just wanting to keep an overall healthy mental state, brain health is a concern for the very young to the very old. Omega-3 fatty acids can be found in infant formula for brain development. Baby Boomers look to ginkgo biloba supplements to maintain their sharp mental states. From fatty acids and botanicals to phospholipids and L-carnitine, brain-health ingredients are emerging. Some ingredients reportedly enhance mental performance, while others protect against neurodegenerative processes as one ages. For the young, they may aid in learning and cognitive function, while for the elderly they may offer protection against Alzheimer's disease. Here's a look at some of these brain-boosting nutraceuticals and the latest research supporting them.
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