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Analysis of Muscle Force-Velocity Parameter Changes in Elderly Women Resulting from Physical Activity—In Continuous Examinations

机译:体力活动导致的老年妇女肌肉力量速度参数变化的分析-在连续检查中

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The aim of the paper was to evaluate changes in muscle force-velocity parameters (F-v) in elderly women subjected to physical exercise. The examinations encompassed 20 women, aged 62-71, who were students at the University of the Third Age in Wrocław. The evaluation of flexors and extensors of the knee joint, as well as flexors and extensors of the spine within the lumbar part, was performed under isokinetic conditions. The assessment was conducted three times: first, a preliminary evaluation; second, after four months of rehabilitation, which included march training and systemic exercises; third, was performed after another 12 months, during which the patients were subjected to various forms of individually selected physical activity. The examinations of muscles affecting the knee joint revealed that the results achieved in the second measurement, performed with load of 60°/s, revealed higher values than in the first examination and were similar or higher in the third examination. With a load of 180°/s, values achieved in the second measurement were higher than results from the first measurement and were mostly lower than registered in the measurement.The highest values of parameters F-v for flexors and extensors of the lumbar part of the spine were registered in third examination. The results were about 20% higher than achieved within measurements 1 and 2. The increase and maintenance of muscular fitness in elderly women is possible only if a load applied exceeds threshold values and is applied for a long time.View full textDownload full textRelated var addthis_config = { ui_cobrand: "Taylor & Francis Online", services_compact: "citeulike,netvibes,twitter,technorati,delicious,linkedin,facebook,stumbleupon,digg,google,more", pubid: "ra-4dff56cd6bb1830b" }; Add to shortlist Link Permalink http://dx.doi.org/10.1080/03601277.2012.660849
机译:本文的目的是评估老年妇女进行体育锻炼的肌肉力量速度参数(F-v)的变化。考试的对象为20名年龄在62-71岁之间的女性,她们是弗罗茨瓦夫第三年龄大学的学生。膝关节屈伸肌以及腰部内脊柱屈伸肌的评估是在等速运动条件下进行的。评估进行了三次:第一,初步评估;第二,评估。第二,经过四个月的康复,其中包括行军训练和全身锻炼;第三,在另外12个月后进行,在此期间,患者将接受各种形式的单独选择的体育锻炼。影响膝盖关节的肌肉检查显示,在第二次测量中获得的结果以60°/ s的负荷进行,显示的值比第一次检查中的值高,并且在第三次检查中相似或更高。在180°/ s的负载下,第二次测量获得的值高于第一次测量的结果,并且大多数情况下低于测量中记录的值。脊柱腰部屈肌和伸肌参数Fv的最大值在第三次考试中注册。结果比测量1和2中获得的结果高约20%。仅当施加的负荷超过阈值并且长时间施加时,老年妇女的肌肉健康才有可能增加和维持。查看全文下载全文相关的var addthis_config = {ui_cobrand:“ Taylor&Francis Online”,servicescompact:“ citeulike,netvibes,twitter,technorati,delicious,linkedin,facebook,stumbleupon,digg,google,更多”,发布:“ ra-4dff56cd6bb1830b”};添加到候选列表链接永久链接http://dx.doi.org/10.1080/03601277.2012.660849

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