The analysis of exercise load in the training courses based on the common technical method

摘要

Technical action in Taekwondo mainly lets in the leg, and of which horizontal kick is the most common in the game, and it is also the main means of scoring. In the paper, based on the analysis of kinematics, reveal space motion rule and characteristics of each link in taekwondo horizontal kicking action, and through the analysis of the kinematics characteristics, exploring the influence of movement of each section of the body on the quality of the horizontal on taekwondo kicks, which can help Taekwondo athletes and coaches do teaching and training.