首页> 外文期刊>Journal of Men s Health >Gender Differences in Body Composition, Physical Activity Level, Physical Fitness, and Bone Mineral Density among Elderly Individuals Living Alone Compared to Those Living with Their Spouses
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Gender Differences in Body Composition, Physical Activity Level, Physical Fitness, and Bone Mineral Density among Elderly Individuals Living Alone Compared to Those Living with Their Spouses

机译:与同居者相比,独居的老年人在身体成分,体育活动水平,身体素质和骨矿物质密度方面的性别差异

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Background and Objective: This study aimed to examine the differences in body composition, physical activity level, physical fitness, and bone mineral density (BMD) among elderly individuals who lived alone and those who lived with their spouses.Material and Methods: A total of 136 elderly individuals, older than 65 years (63 males and 73 females) were surveyed according to whether they lived alone or with their spouses, age, and sex. Body mass index and percentage body fat were also measured, as well as 7 days of physical activities of daily life by accelerometer. The physical fitness test consisted of 6 minutes walking for cardiorespiratory fitness and grip strength and leg strength for muscular strength. BMD and T-score were measured by sonography at the calcaneus. Independent t-test was used to examine the group difference according to the living status with spouse by gender.Results: First, in body composition, elderly females who lived alone showed higher percentage body fat compared with elderly females who lived with their spouses (p=0.010). Second, regarding total physical activity, elderly males and females who lived alone showed significantly lower calorie consumption during daily physical activity compared with elderly males and females who lived with their spouses (p0.05). Fourth, regarding BMD, only elderly males who lives alone showed significantly lower BMD and T-score (p0.05).Conclusion: Elderly individuals who lived alone showed lower physical activity levels, strength, and BMD level as well as higher percentage body fat. An exercise and physical activity program for elderly individual who live alone should be developed to improve percent body fat, strength and BMD.
机译:背景与目的:本研究旨在探讨独居和与配偶一起生活的老年人在身体组成,身体活动水平,身体适应性和骨矿物质密度(BMD)方面的差异。根据他们是独居还是与配偶一起生活,年龄和性别,对136位65岁以上的老年人(男性63位,女性73位)进行了调查。还通过加速度计测量了体重指数和体脂百分比,以及日常生活中7天的身体活动。身体适应性测试包括步行6分钟以获取心肺功能,握力和腿部力量获得肌肉力量。通过跟骨超声检查骨密度和T分数。结果:首先,在身体成分上,独居的老年女性的体脂百分比高于同配偶的老年女性(p)。 = 0.010)。其次,就整体体育活动而言,独居的老年男性和女性与同居的老年男性和女性相比,日常体育活动中的卡路里消耗量显着降低(p0.05)。第四,就BMD而言,仅独居的老年男性的BMD和T分数显着降低(p0.05)。结论:独居的老年人的体育活动水平,体力和BMD水平较低,体脂百分比较高。应该制定一项针对单独生活的老年个体的运动和体育锻炼计划,以提高身体脂肪,力量和BMD的百分比。

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