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Can Cleanliness Be Injurious To Health?

机译:清洁会危害健康吗?

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Dear Editor,I would like to bring to your notice an unusual question. If excess of anything is abnormal, does this mean an excess of cleanliness can lead to harmful effects? It is a general notion that one has to be clean in order to remain healthy and that poor hygiene leads to diseases and ill health. This is universally accepted and is true in most circumstances. However an excess of anything can be considered abnormal. Similarly undue importance to cleanliness can deprive an individual from the protective properties associated with it. It is the balance between cleanliness and untidiness that requires to be understood in order to derive benefits from both.There is adequate evidence to support many conditions that adversely disrupt quality of life and cause serious illnesses that may be attributed to being excessively clean and tidy. In the field of Otorhinolaryngology (ENT), patients in the Indian set up have often presented with severe excruciating pain and discomfort in either of their ears due to entry of insects such as cockroaches and house wasps. These have been seen exclusively in individuals who spend a lot of time cleaning out the wax from their ears. This therefore also predisposes to impaction of wax causing conductive deafness if pushed deep within the canal and if at all is removed completely makes an individual vulnerable to insect entry as cerumin (wax) possesses insect repelling and protective properties (antibacterial/antifungal) especially in those who sleep on the floors and have underlying chronic diseases such as Diabetes. Moreover, repeated attempts to remove ear wax (when not causing ear blockage) can cause injury to the external auditory canal and stimulate the vagal innervations in the canal wall often leading to cardiac depression and syncope [1,2].In another instances, the recently established hygiene hypotheses in nasal allergy proves the association between cleanliness and increased risk of developing allergy in children, which has a lifelong morbidity [3]. This hypotheses states that exposure to allergens in the environment early in life reduces the risk of developing allergies by boosting immune system activity. Conversely, relatively clean environment in early life would sway the immune system towards allergy-promoting responses [4].In routine psychiatric practice, patients who have abnormal concerns with cleanliness over a long period of time are categorized into a spectrum of Obsessive Compulsive Disorders (OCD) with predominant cleaning compulsions. This leads to lots of anxiety if such cleaning compulsions are not performed, which invariably affects overall performance and mental distress to the patient. Other conditions that are physically painful and disabling like the housemaid’s knee (pre patellar bursitis) and early osteoarthritis develop at an early age in Indian housewives due to daily chores involving physically straining cleaning activities. Variations in head positions and frequent neck body and body movements during cleaning of household items and surroundings over a long period of time can also lead to postural hypotension, cervical spondylosis and vertigo which only adds to the patients worsening life style.Hence, it could be concluded that even though cleanliness is important for good health, we must not fail to warn the harmful effects due to its excess. A suitable balance between cleanliness and untidiness should be emphasized in order to maintain optimum health such that an excess of one does not compromise overall quality of life and well being.
机译:亲爱的编辑,我想提醒您一个不寻常的问题。如果有任何异常现象,是否表示过度清洁会导致有害影响?通常的观念是,必须保持身体清洁才能保持健康,而不良的卫生习惯会导致疾病和健康不良。这是普遍接受的,并且在大多数情况下是正确的。但是,任何多余的东西都可以视为异常。同样,对清洁度的过分重视也会使个人失去与之相关的保护性。为了从中获得好处,必须理解清洁和不整洁之间的平衡。有足够的证据支持许多不利地影响生活质量并导致严重疾病的状况,这可能归因于过于干净和整洁。在耳鼻喉科(ENT)领域,印度裔患者由于蟑螂和家蜂等昆虫的入侵,经常会出现严重的剧烈疼痛和不适感。这些仅在花费大量时间清除耳垢的个人中可见。因此,如果将其推入运河深处,蜡也容易引起导电性耳聋,并且如果完全去除,会使个人容易受到昆虫的侵袭,因为铜um(蜡)具有驱虫和防护性能(抗菌/抗真菌),特别是在那些地方。他们睡在地板上并患有诸如糖尿病的潜在慢性疾病。此外,反复尝试清除耳垢(当不造成耳部阻塞时)可能会损伤外耳道并刺激耳道壁的迷走神经支配,通常会导致心脏压抑和晕厥[1,2]。在另一种情况下,最近在鼻部过敏中建立的卫生假说证明了清洁与儿童发生过敏症的风险增加之间的相关性,这具有终生发病率[3]。该假设表明,生命早期暴露于环境中的过敏原可通过增强免疫系统活性来降低发生过敏的风险。相反,早期的相对清洁的环境会使免疫系统朝着促进过敏反应的方向发展[4]。在常规的精神科实践中,长期以来对清洁度有异常担忧的患者被归类为强迫症( OCD),且具有强制清洁功能。如果不执行此类清洁强制措施,则会导致很多焦虑,这总是会影响患者的整体表现和精神困扰。在印度家庭主妇中,由于日常琐事会导致身体上的痛苦和致残,如家务助理的膝盖(pa骨滑囊炎)和早期的骨关节炎,这是由于日常琐事导致身体紧张,导致清洁活动增加。长时间清洁家居和周围环境期间头部位置变化以及经常出现的颈部和身体移动也会导致姿势性低血压,颈椎病和眩晕,这只会使患者的生活方式恶化,因此可能是得出的结论是,尽管清洁对保持良好健康很重要,但我们也必须警告由于其过多而造成的有害影响。为了保持最佳的健康状态,应强调在清洁和不整洁之间保持适当的平衡,以至于过多不损害整体生活质量和福祉。

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