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Impact of Adoption of Yoga Way of Life on the Emotional Intelligence of Managers

机译:瑜伽生活方式对管理者情绪智力的影响

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There has been a growing interest in understanding the role of emotional intelligence (EI) in improving the performance of business managers. The motivation to understand this construct stems from the prevalent view that some individuals of seemingly average intelligence do well in life, whereas others struggle with life's challenges despite possessing a high IQ. Therefore, general intelligence may not necessarily be a good predictor of success in life, and other attributes may be better determinants. EI is different from traditional views of intelligence based on cognitive factors, and connotes a different kind of aptitude that is founded on non-cognitive aspects of behaviour. Further, research has established EI as the sine qua non for leadership. The paper establishes the link between the yoga way of life—as propounded by the sage Patanjali in his Yoga Sutras, whose guidelines include ethical and moral standards of living in addition to postural and breathing exercises—and EI, and proceeds to study the impact of the yoga way of life on EI using data collected from 60 managers in a business enterprise. The participants in the intervention were divided into two groups—the yoga group and the control group—and were given the requisite training inputs. A 33-item self reporting EI scale was used to measure EI for both the groups, before and after the study. The study reports positive results in terms of enhanced EI due to yoga theory and practice. These results underscore the importance of the yoga way of life as an integral element for improving managerial performance in organisations; however, there is a need to further explore this construct in greater detail.
机译:人们越来越了解理解情商(EI)在改善业务经理绩效中的作用。理解这种构造的动机是基于一种普遍的观点,即一些看似平均水平的智力的人在生活中表现良好,而另一些人尽管智商很高,却在生活挑战中挣扎。因此,一般智力可能不一定是人生成功的良好预测指标,而其他属性可能是更好的决定因素。 EI与基于认知因素的传统智力观不同,它暗示着基于行为的非认知方面的另一种才能。此外,研究已将EI确立为领导力的必要条件。论文建立了瑜伽生活方式之间的联系,这是圣贤帕坦加利(Patanjali)在他的《瑜伽经》中提出的,该指导方针包括除了姿势和呼吸练习之外的道德和道德标准生活,还与EI进行了联系,并着手研究了瑜伽的影响。使用从企业中的60位经理那里收集到的数据来进行EI的瑜伽生活方式。干预的参与者分为两组:瑜伽组和对照组,并接受了必要的培训投入。在研究之前和之后,使用33个项目的自我报告EI量表来测量两组的EI。由于瑜伽理论和实践,该研究报告在增强EI方面取得了积极成果。这些结果强调了瑜伽生活方式作为改善组织管理绩效不可或缺的要素的重要性。但是,有必要进一步详细研究该构造。

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