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首页> 外文期刊>Arab Journal of Nutrition and Exercise >Vitamin D Supplementation does not Effect Adiposity in Healthy Adults
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Vitamin D Supplementation does not Effect Adiposity in Healthy Adults

机译:补充维生素D不会影响健康成年人的肥胖

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Introduction: Vitamin D is crucial for skeletal and extraskeletal health outcomes as Vitamin D binding receptors are located through out body, and epidemiological data supports its link with many conditions. Data on vitamin D levels and especially Vitamin D supplementation in U.A.E. is essentially inadequate. Design: Subjects (n=20) in this 1 month prospective study were given 2000 IU of daily Vitamin D without any special dietary or physical activity changes. Anthropometrics (weight, waist circumference, hip circumference), Vitamin D/ Calcium food frequency questionnaire and 24 –Hour recall were collected. Results: Mean age of subjects was 28.7 years, and baseline mean serum Vitamin D level of 17.5 ng/mL ±6.47. It increased Vitamin D serum levels by a mean of 6.76 ng/mL. Hip Circumference also reduced statistically significantly by moderate 2% (p 0.03 ±0.59), Conclusion: Vitamin D supplementation moderate dose daily can be pivotal in acquiring health benefits and reducing adiposity related factors. However, this surely calls for further investigation for longer period.
机译:简介:维生素D对于骨骼和骨骼外健康结局至关重要,因为维生素D结合受体遍布人体各处,流行病学数据支持其与多种疾病的联系。关于维生素D水平的数据,尤其是美国的维生素D补充本质上是不够的。设计:这项为期1个月的前瞻性研究对象(n = 20)被给予每日2000 IU的维生素D,而饮食或身体活动没有任何特殊变化。收集人体测量学(体重,腰围,臀围),维生素D /钙食物频率问卷和24小时召回率。结果:受试者的平均年龄为28.7岁,基线平均血清维生素D水平为17.5 ng / mL±6.47。它使维生素D血清水平平均提高了6.76 ng / mL。臀围也有统计学上的显着减少2%(p 0.03±0.59),结论:每天补充适量的维生素D对获得健康益处和减少肥胖相关因素至关重要。但是,这肯定需要进一步调查。

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