Does higher effectiveness mean better mood? Training effectiveness and mood alternations in the national finswimming team – An interdisciplinary study

摘要

Background: The aim of the following paper was the attempt to: 1) assess the influence of 12-day anaerobic threshold (AT) training on finswimmers’ endurance and speed, 2) assess the relationship between mood and 12-day AT training. The authors focused on individual differences in psychophysiological indices connected with a training camp, with inclusion of results of the whole group of athletes.