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Effects of fatigue on trunk stability in elite gymnasts

机译:疲劳对精英体操运动员躯干稳定性的影响

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摘要

The aim of the present study was to test the hypothesis that fatigue due to exercises performed in training leads to a decrement of trunk stability in elite, female gymnasts. Nine female gymnasts participated in the study. To fatigue trunk muscles, four series of five dump handstands on the uneven bar were performed. Before and after the fatigue protocol, participants performed three trials of a balancing task while sitting on a seat fixed over a hemisphere to create an unstable surface. A force plate tracked the location of the center of pressure (CoP). In addition, nine trials were performed in which the seat was backward inclined over a set angle and suddenly released after which the subject had to regain balance. Sway amplitude and frequency in unperturbed sitting were determined from the CoP time series and averaged over trials. The maximum displacement and rate of recovery of the CoP location after the sudden release were determined and averaged over trials. After the fatigue protocol, sway amplitude in the fore-aft direction was significantly increased (p = 0.03), while sway frequency was decreased (p = 0.005). In addition, the maximum displacement after the sudden release was increased (p = 0.009), while the rate of recovery after the perturbation was decreased (p = 0.05). Fatigue induced by series of exercises representing a realistic training load caused a measurable decrement in dynamic stability of the trunk in elite gymnasts.
机译:本研究的目的是检验以下假设,即在训练中进行的运动导致的疲劳导致精英女体操运动员躯干稳定性下降。九名女体操运动员参加了这项研究。为了使躯干肌肉疲劳,在不平坦的杠上进行了四个系列的五个倾倒倒立。在疲劳协议前后,参与者坐在固定于半球上方的座椅上进行了三项平衡任务试验,以创建不稳定的表面。测力板跟踪压力中心(CoP)的位置。另外,进行了九次试验,其中座椅向后倾斜一定角度并突然释放,此后受试者必须恢复平衡。从CoP时间序列中确定不受干扰坐姿的摆幅和频率,并在试验中取平均值。确定突然释放后CoP位置的最大位移和恢复率,并在试验中平均。疲劳方案后,前后方向的摆幅明显增加(p = 0.03),而摆频降低了(p = 0.005)。此外,突然释放后的最大位移增加了(p = 0.009),而摄动后的恢复率却降低了(p = 0.05)。由一系列代表实际训练负荷的运动引起的疲劳导致精英体操运动员躯干动态稳定性的可测量降低。

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