The form of the regulating and controlling system of the body and mind is divided into single - computer version and net - software, including the basic theory, video inter - action and general adjustment, on which seven elements are based, basic theory on human science, anatomy science, the evaluation of the sub -health, quick -recovery from the fatigue through massage, psychological health, sports description. Under such condition as the interaction of human and computer, the purpose of the research can be achieved, such as focus the test, evaluation, anticipation and the regulating and controlling together, and keeping the physical and psychological health.%身心健康综合调控系统形式为单机版/网络版软件,以3大模块即基础理论、视频互动、综合调控来统筹7项内容:人体科学基础理论、解剖薄弱环节与防护要点、亚健康评估、快速恢复疲劳、营养调控、心理健康、运动处方等。在人机互动条件下,将测试、评估、干预、综合调控一体化,最终达到科学、全面、平衡、趣味性地保持身心健康的目的。
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