合理饮食(英文)

         

摘要

<正>Yesterday I went to the doctor for my yearly physical.My blood pressure was high,and my cholesterol(胆固醇)was high too.I’d gained some weight,and I didn’t feel so hot.My doctor said eating right doesn’t have to be complicated and it would solve my physical problems.He said just think in colors,"Fill your plate with bright colors;greens,yellows,reds,etc."

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